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What I love most about our essential oil sprays is the fact they are so versatile. They retail as an essential oil spray for the face and body, but did you know they can be used in a variety of other ways? Because they come in protective glass bottles they can also be reused over and over again - reusable and versatile, woooaah!! Here are three additional ways you can use your essential oil sprays. I have also included DIY recipes for you to experiment making your own.     Five Ways To Use (and reuse) Your Aromatherapy Spray    1. Pillow Spray Such a easy addition to your bedtime routine. Simply spritz DREAM or PEACE WITHIN over your pillow before...

We've all been there, those moments when you feel like you're about to lose your cool and burst!  Aromatherapy is a wonderful tool to use in times of stress, anger or frustration as the power of scent help to calm down the nervous system and relieves tension within the body. I use a practice I like to call Stop, Drop and inhale! What Is This Practice?  Being a Mother of two little ones, running a business and all the in between, I use this practice countless times a day. It's incredibly powerful and means I am able to diffuse the energy I am feeling in a mindful way.  Simply STOP what you are doing, DROP to a seated position and...

There are many benefits to integrating aromatherapy into your daily routine - and it doesn't need to be fancy, time consuming or expensive. In this blog post I explain how to easily, simply and effectively integrate aromatic remedies into your daily routine to support your mental, emotional and spiritual well-being.  Adding Essential Oils To Skin + Body Care Receive the wonderful rejuvenating and soothing benefits of plant remedies within skin and body care. Simply add a few drops of an essential oil to your moisturizer, face and/or body oil, creams or lotions and mix well.  My suggested essential oils for each skin type and conditions: Dry skin: Frankincense, Rosewood, Benzoin, Cedarwood, Roman Chamomile. Normal/Combination skin: Geranium, Lavender, Palmarosa, Neroli. Sensitive...

    What is Aromatherapy? What are essential oils? If you have ever been curious about Aromatherapy - what is it and what the benefits of using essential oils are then this video is for you.  Click the link HERE to watch 

If I had told you a year ago we'd all be wearing masks inside public places in 2020, would you have believed me? Yet, here we are!  I have been asked many times if Luna Rose retails a 'mask' spray. While we do not retail a specific spray for masks, all of the Luna Rose Aromatherapy sprays can be used to freshen up your mask in between washes and throughout the day. These sprays are seriously versatile! The added bonus is you'll also be receiving the wonderful uplifting and calming benefits of these aromatic remedies too. Win-Win!  How To Use: * Simply mist the inside and outside of your mask * Our mists are water based therefore I'd recommend allowing...