Aromatherapy is a beautiful addition to a self care practice. Aromas set a beautiful calming and relaxing ambience and they can be easily integrated into your daily routines, bedtime rituals and spiritual practices. 

In this eBook Amy teaches you how to integrate aromatherapy into your self care practice. She discusses using aromatherapy for meditation, relaxation, morning and evening routines and more. Amy also shares easy DIY recipes and simple self care practice ideas.

This eBook is for you if:

* You are new to aromatherapy and would like to begin using essential oils for elevating mood and creating a calming atmosphere.

* You have a self care practice and would like to integrate aromatherapy into your practices.

* You would like to learn more about the benefits of aromatherapy for emotional and mental well being. 

Using Aromatherapy For Self Care eBook will be sent to your email straight after purchase.